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Irena Bergmann
May 72 min
Holistic Health in Focus: Mental Well-being and Fertility
Acknowledging Mental Health Awareness Week is such an important step in promoting mental well-being and reducing the stigma.
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Irena Bergmann
May 27, 20202 min
Combating Stress During This Pandemic
DELAY IN FERTILITY TREATMENT DUE TO COVID-19? HOW YOU CAN LOWER STRESS DURING THESE UNCERTAIN TIMES It’s April 22, 2020, and today marks...
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Irena Bergmann
Jan 17, 20201 min
An Easy 3 Step Program for Summer Cleansing!
Generally, spring has been found to be the best time for cleansing, but it is never too late to start. This time of year people start to...
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Irena Bergmann
Jan 17, 20203 min
Beating Seasonal Affective Disorder
Now that we are in the midst of the winter season, many people have started suffering from the winter blues. This is more commonly called...
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