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Irena Bergmann
May 72 min
Holistic Health in Focus: Mental Well-being and Fertility
Acknowledging Mental Health Awareness Week is such an important step in promoting mental well-being and reducing the stigma.
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Irena Bergmann
Mar 20, 20233 min
Why You Should Consider Red Light Therapy.
I am SO excited to share with you that I will be using a new treatment therapy called Low Level Laser Therapy/Red Light Therapy. Low...
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Irena Bergmann
Nov 3, 20221 min
How to prepare for a frozen embryo.
Diet The focus is on supporting the healthy growth of the uterine lining when preparing for an embryo transfer. In order to get to an...
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Irena Bergmann
Apr 16, 20211 min
Naturopathic Medicine & Fertility with Dr. Irena Bergmann and Igor Klibanov.
In this interview with Igor Klibanov, Dr. Irena Bergmann shares insights on: Her journey towards specializing in fertility support for...
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Irena Bergmann
May 27, 20202 min
Foods To Support Different Phases Of The Reproductive Cycle
FOLLICULAR PHASE (DAY 1-14) During this phase, estrogen levels are more dominant so you want to eat foods that are helpful at...
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