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Victoria’s Fertility Journey: A Story of Resilience and Success
Victoria started seeing me at the age of 34 after she had been trying to get pregnant for a year and a half and had already been doing IUI t
Irena Bergmann
Feb 183 min read
109 views
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Fertility Fact or Fiction: Debunking Common Myths About Getting Pregnant
I see so much of this come up online and thought it would be a good idea to debunk certain fertility myths that are taking place in the worl
Irena Bergmann
Feb 103 min read
81 views
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Introducing the IVF Personalized Preparation Plan: Tailored for Your Unique Journey
I am delighted to announce the launch of the IVF Personalized Preparation Plan
Irena Bergmann
Nov 3, 20242 min read
5 views
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Endometriosis - People are talking!
I wanted to provide you with some encouraging updates in the world of endometriosis. Over the last year, there are more conversations happen
Irena Bergmann
Oct 9, 20244 min read
21 views
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5 Lifestyle Choices You Should Prioritize When Trying to Conceive
When trying to conceive, making healthy lifestyle choices can significantly impact your fertility. I have this conversation often with my pa
Irena Bergmann
Aug 19, 20244 min read
24 views
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My Top 3 Vitamin Picks When Trying to Conceive
Whether you're just beginning to think about family planning or have been trying for a while, optimizing your health is a key step in the pr
Irena Bergmann
Jun 27, 20244 min read
32 views
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Holistic Health in Focus: Mental Well-being and Fertility
Acknowledging Mental Health Awareness Week is such an important step in promoting mental well-being and reducing the stigma.
Irena Bergmann
May 7, 20242 min read
11 views
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Why You Should Consider Red Light Therapy.
I am SO excited to share with you that I will be using a new treatment therapy called Low Level Laser Therapy/Red Light Therapy. Low...
Irena Bergmann
Mar 20, 20233 min read
14 views
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How to prepare for a frozen embryo.
Diet The focus is on supporting the healthy growth of the uterine lining when preparing for an embryo transfer. In order to get to an...
Irena Bergmann
Nov 3, 20221 min read
24 views
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Naturopathic Medicine & Fertility with Dr. Irena Bergmann and Igor Klibanov.
In this interview with Igor Klibanov, Dr. Irena Bergmann shares insights on: Her journey towards specializing in fertility support for...
Irena Bergmann
Apr 16, 20211 min read
7 views
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Foods To Support Different Phases Of The Reproductive Cycle
FOLLICULAR PHASE (DAY 1-14) During this phase, estrogen levels are more dominant so you want to eat foods that are helpful at...
Irena Bergmann
May 27, 20202 min read
7 views
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