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Irena Bergmann
- May 27, 2020
- 2 min
Foods To Support Different Phases Of The Reproductive Cycle
FOLLICULAR PHASE (DAY 1-14) During this phase, estrogen levels are more dominant so you want to eat foods that are helpful at...
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Irena Bergmann
- Jan 17, 2020
- 2 min
What is Naturopathic Medicine?
Naturopathic medicine is a distinct system of primary care that addresses the root cause of illness or disease and promotes health and...
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Irena Bergmann
- Jan 17, 2020
- 1 min
An Easy 3 Step Program for Summer Cleansing!
Generally, spring has been found to be the best time for cleansing, but it is never too late to start. This time of year people start to...
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