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On The Blog

Welcome to my blog! I'm Dr. Irena Bergmann, and I'm here to guide you through your fertility journey with evidence-based tips and holistic treatments. Let's embark on this path towards parenthood together, exploring natural ways to optimize fertility and nourish both body and mind.

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Women in pain on a bed

Women in pain on a bed

Endometriosis - People are talking!

I wanted to provide you with some encouraging updates in the world of endometriosis. Over the last year, there are more conversations happen

Irena Bergmann

Oct 9, 20244 min read

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A wooden spoon holding red iron supplements

A wooden spoon holding red iron supplements

Good news in the world of Iron

Last month, the Ontario Ministry of Health made changes to the reference ranges used by labs to assess iron levels.

Irena Bergmann

Oct 9, 20243 min read

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Woman with her hand on her chest and stomach

Woman with her hand on her chest and stomach

5 Lifestyle Choices You Should Prioritize When Trying to Conceive

When trying to conceive, making healthy lifestyle choices can significantly impact your fertility. I have this conversation often with my pa

Irena Bergmann

Aug 19, 20244 min read

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Recent Posts

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